Fruit is an important part of a balanced diet. When you’re on the go however, it can be difficult to eat it every day. Dried cranberries provide a convenient, portable option that allows you to easily incorporate fruit into your diet. There are many health benefits of eating dried cranberries.

Health Quotient

• Low calorie and high fiber snacks.
• Rich in antioxidants, best for ladies who watch their weight and want to keep vaginal and urinary tract infections away.
• It also is best suited as a part of your pre and post exercises snack