Garcinia Cambogia is a species of a plant named Garcinia found in the origin of Indonesia. It is a yellow, green fruit that ranges in size from grapes to oranges. Garcinia Cambogia is mainly used for Weight loss and for cooking. It contains vitamin C and it has anti-inflammatory properties. We can use it as pain relief and for diabetes. Dosage: 1 capsule twice a day at least half an hour before The meal.