Grow Fit Foundational Gluten-Free Roti flour makes pretty rotis and can be used as part of your everyday meals. Contains traditional ingredients like sago, bajra, amaranth, and lentils. Gluten free, making it safe for those with celiac disease, gluten intolerance, or IBS. Smooth, light-coloured rotis that are identical to wheat rotis. Serving size: A 500g pack can make 25 medium rotis.