Take Pramsh Karela Powder with honey or water daily to help in general fitness for sugar balance.

Take 2 tsp of Pramsh Karela Powder daily to aid in removal of toxins from blood. 

Apply Pramsh Karela Powder with yogurt for natural shine and color of hair.

Mix Banana with Pramsh Karela Powder to provide relief from dry and itch scalp.

Take Pramsh Karela Powder with lemon juice daily on empty stomach to improve skin tone