One of the healthiest and most versatile of nuts, the ALMOND, is known for its several nutritional benefits and culinary uses.  They are little powerhouses of Fiber, Protein, Vitamin E, Antioxidants and Minerals. You can soak them, roast them, top off your  cereals, salads and yogurts with them or simply eat them raw! They are delicious in every way!Loaded with Vitamins & Minerals, just  a handful of Raw Almonds will give you all the essential nutrients one needs in the day, along with increasing energy and enhanching your skin.