<p>Bliss of Earth&nbsp;organic Kalonji Oil (Black Cumin Seed Oil) is a premium quality, 100% pure, 100% organic, unrefined, virgin &amp; cold pressed&nbsp;oil. It is extracted from the seeds of organic black cumin. It is a rich source of essential fatty acids and also contains two very powerful compounds&nbsp;Nigellone, an anti-histamine&nbsp;and&nbsp;Thymoquinone, an anti-inflammatory&nbsp;along with other nutrients that work synergistically to support the body's various functions.</p> <p>Suggested Use:&nbsp;For adults take 1-2 TSP daily with food or your favourite juice. If using for the first time, start with &frac12; TSP and gradually increase over a few days.</p> <p><strong>Regular Use of Black seed promotes:</strong></p> <p>Healthy Inflammatory response.</p> <p>Skin &amp; Hair Health</p> <p>Digestive &amp; respiratory health</p> <p>Healthy blood cholesterol levels</p> <p>Healthy blood pressure levels</p> <p>Healthy blood sugar levels</p>