It helps to improve blood sugar and insulin response, High in fiber, Provide many nutrients, Helps to fight inflammation, help lower cholesterol levels, good for your skin, help protect against cancer.
Ingredients:
Dried Cranberry, Dried Strawberry, Dried Blueberry
Health Benefits:
How to Use:
You can put them in desserts, drinks, salads, or use them to adorn other foods like pancakes. You can even eat them by themselves and they still taste really good. As you’ve likely ascertained by now, berries also have a myriad of health benefits.
Shelf Life:
8 months